You throw a plate across the kitchen. You scream at your partner over something trivial. You snap at your kids, your coworkers, the grocery store cashier, anyone who happens to be nearby when the red mist descends. Then, moments later, you’re crying, bewildered by your own behavior, wondering who this angry stranger is inhabiting your … Continue reading Perimenopause Rage and Mood Swings: Understanding the Emotional Rollercoaster