The 3 Stages of Menopause: A Complete Timeline of What to Expect at Every Phase

If you’re reading this, you’ve likely heard the term “menopause” used to describe a wide range of experiences from irregular periods in your early 40s to hot flashes years after your last period. But here’s what many women don’t realize: menopause isn’t a single event or even a single phase. It’s actually a multi-stage transition … Continue reading The 3 Stages of Menopause: A Complete Timeline of What to Expect at Every Phase